When it comes to weight loss, there is a variety of substances people use to speed along the process. Today, we will discuss four popular, albeit every day, items people believe will assist them in their weight loss endeavors. Coffee Is there anything better than the robust aroma of your favorite “Joe” first thing in… Read More »

What Is Konjac root? Glucomannan comes from the konjac plant, or rather the root of the plant. Glucomannan is a soluble dietary fiber. And the konjac plant that has been widely used in Asia for a very long time. When mixed with water, Glucomannan is a versatile food item. It can be shaped, sliced, and… Read More »

Green Tea has caught the attention of doctors in the United States. In October 2003, it was announced that the National Institute of Cancer had awarded 0,000 grant to the Medical College of Georgia, so scientists continue their research into green tea’s cancer-fighting properties. Today, tea is the second most consumed beverage worldwide. Only water… Read More »

This might sound crazy for those who deal with cholesterol for the first time. The trust is some fats can be actually helpful for losing weight. For example, monounsaturated fat is beneficial for the human health for a couple of reasons. Before we get into them, let’s see what this fuss is all about. Those people who… Read More »

Metabolism is a term derived from Greek origins that essentially means change. There are many complex events that occur with a body’s metabolism. So, metabolism can be summarized as being the body’s method of breaking down food and other substances and then converting that into resources the body can use. The metabolic process is the… Read More »